Wednesday, November 25, 2009

11/25 Lesson with Slavi: Using the weight

Put the entire weight over the supporting foot. Use the floor. The shaping etc should all come from the feet, foot pressure. For example:
- Foxtrot basics: Roll the feet, feel the floor
- Waltz: Stretch left on the natural turn, it has to originate from the feet. Then on the spin turn, pivots: Bring weight entirely over the right foot when stepping on the right foot. Same just before the turning lock. After the turning lock, continue to go before turning the head to promenade
- Foxtrot: Outside spin and ronde: Also don't forget to bring the weight over the right foot when stepping on the right foot. Don't collapse the left side.

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